Dakar 2025 Parcourse Fitness. The big five are the winners of the last seventeen editions, eight of which went to stéphane peterhansel, who is spending his first january away from the dunes of the dakar since 1994. This video shows a series of exercises devised by cyril despres (five times dakar winner on motorbike), that you can easily adapt to your physical state and your timetable thanks to the.

The course is designed to wind through varying terrains such as. The 47th edition of the dakar rally will be held from january 3, 2025 to january 17, 2025.